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Online courseTrail Running

PACK TRAIL RUNNING – ALL THE KEYS

Technique, training and nutrition

All the keys that will make you bring out your best sports version. Get the pack of trail running courses (Trail Running, Alpine Running, Nutrition and Training) explained by Pau Capell, Jordi Tosas... Meet your goals with a single click.

lessons

134

duration

10h 34m

instructors

4

23h

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Key points

  • Activity: Trail Running
  • Classes: 136
  • Duration: 23h dedication / 11.5h videos
  • Type: All levels
  • Spanish Language
  • Subtitles: No
  • Downloadable Resources: No
  • Diploma: yes

What you will learn

  • Improve your technique on all terrains
  • Running in the snowy mountains - Alpin Running
  • Nutrition techniques: Before, during and after a competition
  • Create your perfect training plan

Course description

Complete pack that brings together all the courses and knowledge of TRAIL RUNNING. Ideal for all those mountain sports lovers who want to bring out their best sports version.

The pack provides all the knowledge so that you can achieve your goals in the mountains.

With the help of experts in the field, all the key points to take into account when planning your mountain outings are explained in a visual, entertaining and practical way.

The pack includes the courses of:

- Trail running with Pau Capell

- Mountaineering and Trail Running

- Sports nutrition with Anna Grífols

- Sports training with Pablo Ral

Who is it aimed at?

This pack of mountain courses is aimed at all those lovers of mountain sports who want to bring out their best sports version by following the tips and tricks of specialists in the sector. Also, it is for all those who want to achieve an improvement in their sports performance and for this they plan their training and eating.

134 lessons·10h 34m total

WATCH FREE CLASS

Instructors and Collaborators

Our staff is made up of professionals with proven experience that will pass on all their years of knowledge to you in a 100% flexible format.

We also rely on collaborators and commercial international brands to provide us with their technical knowledge.

Jordi Tosas

Jordi Tosas

Pau Capell

Pau Capell

Pablo Ral

Pablo Ral

Anna Grífols

Anna Grífols