Circular itinerary trekking of Manaslu.
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Trekking
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Advanced
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1 - 12
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Sep-Dec / Mar-May
OVERVIEW MANASLU TREK
A trek to get out of the crowds, go around Manaslu (8,163m) the eighth highest mountain in the world and past Larke Pass (5100mts). Get out of the crowds on the Everest (Kumbu) and Annapurna treks.
Highlights
- Prestigious and uncrowded trekking
- 5.100m High Passes
- Trekking or Trail running
- Small Private groups
ITINERARY MANASLU TREK
Arrival in Kathmandu. Transfer to the hotel. Free afternoon: we can visit the Swayambhu stupa (monkey temple), get lost in the streets of Thamel or have our first Dal bhat dinner (the most traditional dish of Nepali cuisine).
Free day in Kathmandu. To carry out the processing of permits and to be able to carry out the
last purchases for trekking.
We will drive from Kathmandu to Arughat and change the vehicle as the locals want to use their vehicles to reach Soti Khola which is at an altitude of 710m it will take around 8-9 hours in total. It will be a long but scenic and rewarding jeep ride, half of the way is dirt and also a bit bumpy. We will stop for the night here in Arughat.
We took a local Sotikhola bus today, via Arkhet we reached Soti Khola and started walking. Today we will start the trek by crossing a beautiful river and going up through dense salt forests. We will climb an exciting ridge above the Budhi Gandaki river. Once we reach Khursane the test becomes rocky and steeper. We can see two beautiful waterfalls on our way. After walking through the terraced farmlands, we will arrive at the Gurung village of Labu Besi.
It is a beautiful Gurung settlement. After walking up the rocky path, climbing a ridge, walking along the rivers bank and crossing a high suspension bridge, we finally reach the small settlement of Machha Khola. We will spend the night in a local inn.
We will walk through a narrow path, sometimes uphill and sometimes downhill to reach Tharo Khola. After crossing it, we will arrive at Khorla Besi. After walking a little longer, we will arrive at Tato Pani, a natural hot spring. We can bathe here. After climbing a ridge and crossing the beautiful Budi Gandaki on a suspension bridge to reach a junction.
From there we will go up a stone staircase and a ridge to reach the village of Dobhan. We will once again cross another suspension bridge over the Yaru Khola and then climb a stone staircase called Tharo Bharyang, which means steep staircase. After crossing to the west bank of the Budhi Gandaki, we will climb a ridge, walk along the banks for a while and reach the village of Jagat, where we will spend the night.
The walk is relatively simple and relaxing today. We will walk uphill to Philim, a beautiful village inhibited by the Gurung people.
We can see many old monasteries, Chortens and prayer flags decorating this small town. We walked on a flat, level path mainly through pine, rhododendron and other forests. As we walk, we will cross some bridges and you can see villages in the distance. Some houses are seen in Deng, you can enjoy a nice waterfall at some distance. Deng is famous for its potatoes, buckwheat, barley, wheat, cabbage, and spinach, as people mainly engage in agriculture in this area.
Today’s trek will start with a relaxing walk on flat ground for some time and then the route will start to climb until reaching Namrung.
We will cross forests today on our way to Namrung. Once we reach there, we will be gratified with the spectacular view of Manaslu, rocky hills, green valley and ridges below us. It is a small Buddhist town where we can then go for the exploration of Monasteries and Chortens, Hydro Electricity Power House, among others.
We will trek uphill through the inland Himalayas. Along the way, we will be constantly rewarded with beautiful views of mountains like Manaslu, Dwijen, Gorkha and Saula Himal. We can also see the Rupi Nala Pass. The vegetation now begins to change. We will walk along this winding route for some time before arriving at Lho Gaon and Lihi Gaon, two small Buddhist villages influenced by Tibetan culture. We can visit the local monasteries and schools run by Buddhist monks.
Now we go down and cross the Damonan Khola bridge, and go back up. Through humid forests or over muddy or icy terrain we finally reach the Shyaula Plateau (3,520 m), with a wide view of Himalchuli (7,893 m), Ngadi Chuli (7,879 m) and Manaslu. We crossed a ridge through a desolate area, littered with blackened tree stumps, and passed through the canyon of the Thosang Khola. Then we go down until we reach Samagaon, who has a large gompa
Today we have reserved a day for acclimatization and exploration of Sama Gaon.
We can trek to Manaslu Base Camp from where we can get an amazing view of Manaslu, Nagdi Chuli, Manaslu Icefall and Glacier among others.
We will walk slowly to Samdo from Sama Gaon today through dry and rocky terrain. The Tibetan border is only 4 km from Samdo. However, it is restricted to cross the border.
We can visit the Tibetan refugee village here in Samdo.
From Samdo we go down a wide and quiet road, through several fields, to a large mani wall and a stone arch, where we cross a wooden bridge at 3850m. An ancient and large mani wall marks the beginning of the ascent to Larkya La. We ascend in a relaxed way through tundra and gins, right in front of the gigantic Larkya glacier that descends from northern Manaslu. The path gets steeper and climbs along a ridge to about 4,000 m, where there is a viewpoint next to a large canyon. We went in and out of the canyon and made our way to the only shelter on the route before the pass, the Larkya Rest House in Larkya Phedi.
We will start the trek early in the morning today on a trial uphill until we reach Larkya La by walking on the rocky path. Reaching the top, we can have a magnificent view of Larkya peak, Manaslu, Ratna Chuli among others.
After crossing the road, we have to go down for a while. On our way we can see many ice lakes. We will rest for the day after reaching Bimanthang, a wide valley with many deserted houses.
We leave the town through a stone arch, cross the Dudh Khola, and advance along the river. As the path progresses, the wall of the Marsyangdi valley becomes larger. We cross a wooden bridge back into the northern part of the Dudh Khola at 1930m, and ascend to an arch and manio wall in the town of Thonje. Here we turn left and cross a hanging bridge over the Marsyangdi River to reach Dharapani (1920 m).
Today, we take a local jeep or bus with other trekkers to Bei Sahar on a dirt road. We relaxed and enjoyed our last night in Besi Sahar with a nice dinner and goodbyes from the trekking staff.
Free day in Kathmandu or reserve in case of any setback and last day with transfer to the airport
All our Nepal tours can be extended and customized. Here are the most popular additional services:
- Everest Morning Flight: Approx 1h flight to see/touch Mount Everest (we’ll fly just 5 miles from the summit). Including round trip transfer to your hotel. (We will leave at 5:15 a.m. and return at breakfast time)
- KTM Cultural Tour 1: 1 day tour to visit 3 UNESCO World Heritage Site: Pashupatinath Temple + Boudhanath Stupa + Bhaktapur City.
(Included cultural guide (Speaks English, Spanish…), Additional hotel night and meal not included. - KTM Cultural Tour 2: 1 day tour to visit 3 UNESCO World Heritage Site: Patan city + Kathmandu Durbar Square + Swoyambhu Nath Stupa.
(Included cultural guide (Speaks English, Spanish…), Additional hotel night and meal not included - Extra Night: One additional night in KTM (including breakfast in shared or single room)
You can book extra services at the time of booking your trip or later.
WHAT'S INCLUDED MANASLU TREK
The Cost Includes
- Private transfer to and from the airport
- Hotel in Kathmandu (tourist class) including breakfast (shared room)
- Public bus to the trek start and return to Kathmandu
- Lodging in the hostels available during the trekking. (Trekking based on tea houses) (Shared room)
- 3 fixed meals (breakfast and dinner) suggested by the guide during the walk
- National park fees and TIMS fees
- An English speaking trekking guide. (Sirdar)
- Porter (one for every 2 people). Carry a maximum of 20 kg of total weight, although it is suggested to give a maximum of 8-10 kg per person
- Nepalese staff daily salary, food and accommodation
- Guide and porters insurance
- Technical and material advice
The Cost Excludes
- Flights and visas to Nepal (we can arrange these)
- Drinks during the route
- Lunch and dinner in Kathmandu
- Medical and rescue insurance
- Expenses for road blockages/landslides/natural calamities/strikes
- Anything not included in the "INCLUDES" section
DEPARTURES MANASLU TREK
TRIP DATES | AVAILABILITY | PRICE | SPACE LEFT | |
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06/12/2024 - 23/12/2024 | Guaranteed | 1.890€ |
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07/03/2025 - 24/03/2025 | Guaranteed | 1.890€ |
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04/04/2025 - 21/04/2025 | Guaranteed | 1.890€ |
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02/05/2025 - 19/05/2025 | Guaranteed | 1.890€ |
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10/10/2025 - 27/10/2025 | Guaranteed | 1.790€ |
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MAP MANASLU TREK
TOUR DETAILS MANASLU TREK
THIS TREK WILL ALLOW YOU TO GET OUT OF THE CROWDS OF THE MOST POPULAR TREKS IN THE KUMBU AND ANNAPURNA AREA
You will go around Manaslu (8,163m) the eighth highest mountain in the world. It is located next to the border with Tibet and about 100 km northwest of Kathmandu. We will leave the bottom of the valley with villages of Hindu influence and as we go up and the valley opens up they enter fully into the Buddhist culture and with certain withdrawals in nearby Tibet, until crossing the Larke Pass of 5,100m.
You need a minimum level that allows you to do a mountain route of 1300m of elevation gain in one day. It is not a demanding route and days are interspersed with short walks to guarantee good acclimatization and good recovery from the days of trekking. During the route we can carry a small backpack with the things we will use during the day. The porters will transport our backpacks to the next lodge.
Our trainer Mr. Pablo Ral, graduate in Physical Activity Sciences, Master in High Performance, Chilean Ski Mountaineering Coach and specialist in endurance sports… can make you a specific personal training plan for this trip.
- Standard training plan (one-time payment): 99€ (Fill out online form, 30 min personal interview (to adjust the plan and resolve doubts), Receive your personalized plan)
- Premium training plan (monthly): 130€ (Fill out online form, 1h personal interview (to adjust the plan and resolve doubts), Receive your personalized plan. Weekly monitoring of your progression and monthly readjustment of the training plan)
You can request your training plan at the time of booking your trip or later. (Standard training plans are valid for a maximum of 3 months)
FUNCTIONAL CLOTHING:
● Gore-Tex or waterproof and breathable jacket
● Waterproof rain pants
● Warm jacket – down jacket or preferably primaloft (as they can handle water)
● Lightweight fleece lining
● Breathable, easy-drying short-sleeved T-Shirts
● Stretch pants, a little thicker, days or nights colder
● Trekking pants
● Shorts
● Thermal pants and t-shirt set
● Undergarments (non-cotton recommended)
● Swimwear
HEAD
● Lightweight running cap
● Wool beanie
● Neck Gaiter
● Sunglasses.
HANDS
● Thin fleece gloves.
● Walking poles (Recomended)
FEET
● Thin socks (non cotton)
● Thick, warm socks for the night (non cotton)
● Lightweight trail shoes or hiking boots (what you usually wear in mountain)
● Hiking sandals with heel strap (Optional)
BACKPACKS
● Mountain backpack 20/35 liters
● Rain backpack cover
● Small travel bag (for documentation and wallet)
● Duffle bag (better than suitcase)
LODGE MATERIAL
● Sleeping bag (3 seasons)
● Hut sleeping bag made of silk (optional)
● Earplugs
ACCESSORIES
● Headlamp and battery or spare batteries
● Sun cream, lip cocoa and after sun
● Mosquito repellent.
EAT/DRINK:
● Hydration System minimum 1l (Camelbag, canteen or flexible bottle)
● Thermo Flask (optional)
● Snacks, nuts, gels, hydration and sufficient power bars, protein bars, trail mix, magnesium tablets and recovery supplements
TRAVEL EQUIPMENT
● Casual clothes
● ID or passport, Visa, cash, insurance documentation, vaccination card.
● Microfiber towel
● First aid and medication kit
● Thermal blanket
● Mobile phone and watch with the route track
● Powerbank, camera, charging cables, headphones, selfie stick…
Food:
The Itinerary explains what meals are included each day according to the program. If you have allergies or preferences, let us know on the registration form and we will take it into account.
We always recommend that you bring your own energy bars, nuts… so that you can eat while doing the activities.
Accommodation:
The first and last night we will stay at the International Guest House hotel in Kathmandu. The other nights we will sleep in the different lodges that we will find along the way.
The program provides accommodation in shared rooms. If you want a single room, please indicate this at the time of booking.
We believe solo travelers should not have to pay more to travel so our group trips are designed for shared accommodation and do not involve a single supplement. Single travelers joining group trips are paired in twin or multi-share accommodation with someone of the same sex for the duration of the trip. Some of our Independent trips are designed differently and solo travelers on these itineraries must pay the single trip price.
In case you wish that we can look for the best flight combination tickets from your nearest airport to the destination you can add this service in “extra services” on the checkout before booking the trip and will give you the best proposal beforehand and once accepted buy it for you. This service includes monitor the flight prices over time to get the best deal when prices are low and check in of your flight. The administrative fee for this service is 35€ + the flights cost that will be invoice to you afterwards.
We offer you a 5% discount on your IATI travel insurance. The discount is just valid if you buy the travel insurance policy after clicking on the link.
In case you wish that we can look for the best travel insurance that covers the trip destination/activity with your nationality. You can add this service in “extra services” on the checkout before booking the trip and will give you the best proposal beforehand and once accepted buy it for you. The administrative fee for this service is 15€ + the insurance cost that will be invoice to you afterwards.
The client is informed that B4Experience will issue the trip without including a cancellation, repatriation or accident policy, unless it is explicitly included in the trip contract and paid in the first payment.
Rescue insurance: Recommended
Rescue insurance is highly recommended on all active trips. It must be taken into consideration that these insurance policies are specific for each type of activity (hiking, climbing…)
The user is informed that the GUARANTEE COMPANY that covers the risks of contractual liability and guarantee against insolvency is MARKEL INSURANCE SE. Our trips are covered by Civil Liability insurance.
Visas, and Entry Requirements
Certainly! It is important to have a valid passport with at least 6 months validity when traveling to any country.
Nepal has VISA on Arrival for most of the countries, you can speed up the process and avoid queues when landing, if you submit your application online through this official web link.
Upon arrival, proceed to the bank counter at Tribhuwan International Airport with the submission ID (confirmation page) that you received when filling out the application form for a Nepal visa.
Pay the applicable fee in cash and after making the payment, proceed to the Immigration Officer Desk with your original passport for visa processing.
In the case of a visa, keep yourself up to date, as immigration policies often change. That is why it’s advisable to verify the information closer to your intended travel date.
Currently, as of February 2024, the Nepal tourist visa costs are as follows:
- 15 Days: USD 30
- 30 Days: USD 50
- 90 Days: USD 125
To know the specific visa requirements for your trip, it is recommended to contact your local embassy or consulate, or consult with your travel agent. Remember that it is your responsibility to ensure you have the correct travel documentation. Visa requirements can vary based on your nationality and your destination. While we strive to keep our information updated, visa rules can change unexpectedly. Therefore, it is crucial that you verify the information yourself and understand that you are accountable for meeting your own visa requirements.
Vaccines
For each trip, clients are solely responsible for having the mandatory and/or recommended vaccines required in each region or country. Consult with your doctor to have all vaccinations before the start of the trip.
The client can take out trip cancellation insurance to be able to obtain payment of the entire amount paid (according to its conditions).
The end user may withdraw from the contracted trip, having the right to a refund of the amounts paid, except for the indicated penalties, but must also satisfy the Agency in the amounts indicated below once the trip has been confirmed. If it is not carried out due to not reaching the minimum necessary places, the client can save the credit for future trips or request a full refund of the reservation.
Cancellation Policy 3:
- FULL REFUND UP TO 24H AFTER PURCHASE
- Up to 60 days before the trip 100% refund of the trip amount.
- Up to 45 days before the trip Refund of 50% of the trip amount.
- For terms shorter than those described in the cancellation policy, the amount already paid will not be paid.
- *€250 management fees apply
* Cancellation fees will not be paid for reservations already issued. If there are other non-refundable expenses already issued, these will not be paid either and will be deducted from the amount to be paid.
* The cost of cancellation of issued flights is 100% of the amount.
EXEMPTION OF LIABILITY AND ASSUMPTION OF RISK
B4Experience offers active trips for different sports and Outdoor activities, as well as information related to these activities through our web platform www.b4experience.com and other channels.
The practice of any activity in nature carries a risk for those who do it, with most of these activities being considered high-risk sports. Each one must know and apply their limits and be aware that regardless of the technical training and physical level one has, their practice can lead to accidents or even death.
The in-person activities and trips offered by B4Experience are carried out on land and activities that may inherently involve risks for those who carry them out and thus clients are informed that they contract them.
DOSSIER DISCLAIMER:
The information in this trip details document has been compiled with care and is provided in good faith. However it is subject to change, and does not form part of the contract between the client and the operator. The itinerary featured is correct at time of printing. It may differ slightly to the one in the brochure. Occasionally our itineraries change as we make improvements that stem from past travellers, comments and our own research. Sometimes it can be a small change like adding an extra meal along the itinerary. Sometimes the change may result in us altering the tour for the coming year. Ultimately, our goal is to provide you with the most rewarding experience. Please note that our brochure is usually released in November each year. If you have booked from the previous brochure you may find there have been some changes to the itinerary.
VERY IMPORTANT: Please ensure that you print/ download a final copy of your Trip Details to review a couple of days prior to travel, in case there have been changes that affect your plans.
ITINERARY DISCLAIMER:
While it is our intention to adhere to the route described below, there is a certain amount of flexibility built into the itinerary and on occasion it may be necessary, or desirable to make alterations. The itinerary is brief, as we never know exactly where our journey will take us. Due to our style of travel and the regions we visit, travel can be unpredictable. The Trip Details document is a general guide to the tour and region and any mention of specific destinations or wildlife is by no means a guarantee that they will be visited or encountered. On all Outdoor trips, the routes will be adjusted depending on the weather, the level of the group participants and the risks assessed by the guide/trip leader.
Additionally, any travel times listed are approximations only and subject to vary due to local circumstances.
OUR TRAVEL EXPERTS MANASLU TREK
You might travel with…
DHANA RAI
Certificate Guide, over 10 years of experiences. All major trails have been led by him.
BUDDHA GHALE
Certificate Guide,20 years of experiences. Done almost all routes of Nepal.
TAKTA GURUNG
Certificate Guide,30 years of experiences. Done almost all routes of Nepal.
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Challenge and Beautyfrom Spain06/05/2022This trek is a real challenge, but totally worth it. The views are incredible and the variety of landscapes is astonishing. The experience of crossing Larke Pass, surrounded by mountains, is indescribable. B4Experience did a great job organizing everything, which made the experience easy. I will definitely be back for more trekking!Date of Experience: May 06, 2022
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Memorable AdventureTrekking the Manaslu Circuit was a memorable adventure. The mix of beautiful landscapes and rich Buddhist culture left me speechless. Thanks to B4Experience, everything was well organized and stress-free. An experience I will never forget!Date of Experience: April 02, 2022
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Spectacular Walksfrom Spain04/02/2022This trek exceeded all my expectations! The views around Manaslu are out of this world, and every day held new surprises for us. B4Experience did an exceptional job in the organization, making everything easy and fun. The mix of culture, nature and adventure is something not to be missed. An adventure I would definitely do again!Date of Experience: February 04, 2022
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Culture and Nature in Harmonyfrom Spain10/12/2021This experience was a beautiful balance between culture and nature. From the villages to the peaks, everything was spectacular. B4Experience did an excellent job organizing our trekking. An experience I would definitely recommend!Date of Experience: December 10, 2021
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Amazing and Recommended!from Spain26/11/2021The experience of trekking the Manaslu Circuit is unique. From the warmth of the locals to the majesty of the mountains, everything was wonderful. The organization of B4Experience was impeccable, allowing us to focus on enjoying the trip. If you are looking for an unforgettable and culture-filled trek, you can't miss it!Date of Experience: November 26, 2021
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A Dream Trekfrom Spain01/10/2021This trek was a dream come true. From the small villages to the big mountains, everything was breathtaking. The views at every stage are truly beautiful. B4Experience took care of every detail, making the experience smooth and stress-free. I can't wait to go back!Date of Experience: October 01, 2021