TIGNES SKIMO TRAINING CAMP

Prepare your best SKIMO season

Training camp/pre-season in Tignes (France) with Pablo Ral. Improve your Ski Mountaineering technique and take it to another level at the hands of this trainer with a recognized track record.

4.8
4.8 out of 5 stars (based on 12 reviews)

SUMMARY

  • From 7 días
  • From 2.000 €/person
  • Physical condition: Regular athlete
  • Experience level: Refinement
  • Activity: Ski
  • Alps
  • Minimum 4
  • Cancellation policy: Pol. Cancellation 3
  • Minimum age: 16 years
  • Languages: Spanish, English

DEPARTURE/s CONFIRMED/s

Tignes Competition Camp

09/11/2024 – 8 days
2.000€/person
(until 07/31/24, then €2,500)

CONTACTAR
Tignes SkiTouring Camp

17/11/2024 – 7 days
2.000€/person
(until 07/31/24, then €2,500)

CONTACTAR
Tignes Master Camp

24/11/2024 – 7 days
2.000€/person
(until 07/31/24, then €2,500)

CONTACTAR
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Recommended months:
Ene / Feb / Mar/ Abr/ May / Jun / Jul / Ago / Sep / Oct / Nov / Dic

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TRIP DESCRIPTION

SKIMO TIGNES TRAINING CAMP 2024

If you have already started the world of ski mountaineering competitions or want to get started in this sport, here you will put into practice all the techniques applied by professional runners who compete in the different modalities of ski mountaineering.

Pablo Ral is the Spanish Champion in Ski Mountaineering Relay 2021 and 2022 among others, but he is also a Graduate in Sports Sciences, has a Master’s Degree in High Performance and trains several Spanish champions and proud champions of his home (such as always reminds us). He is specialized in disseminating and promoting training and training improvement both on his YouTube channel and in the face-to-face and online courses he runs.

TIGNES SKIMO TRAINING CAMP 2023
TIGNES SKIMO TRAINING CAMP 2023

If you don’t know how to train, how to improve your technique, how to go further… in short, how to enjoy doing this sport more, don’t hesitate, sign up for this campus and leave with all the tools to become a better mountain skier.

FOR ALL THOSE SKIERS, WHETHER COMPETING OR NOT, WHO WANT TO IMPROVE THEIR SKIMO TECHNIQUE AND TAKE IT TO THE NEXT LEVEL”

ITINERARY

Day 1

Trip to Tignes (arrival time 17:00-18:00)

day 2

First day of skimo, technical aspects and gym in the afternoon

Day 3

Skimo training in the morning (sliding technique) and climbing wall in the afternoon

Day 4

Double skimo session (transitions technique)

TIGNES SKIMO TRAINING CAMP 2023

Day 5

Skimo field test and gym + pool in the afternoon

Day 6

Skimo training in the morning and climbing wall in the afternoon

Day 7

Return trip (departure time 9:00)

WHAT INCLUDES

INCLUDED IN THE PRICE

  • 6 Nights in Chalet in Tignes in rooms for 2 to 4 people.
  • Food for the whole week (breakfast, lunch and dinner).
  • Technical sliding workshops, maría turns and transitions.
  • Trainer to coordinate and support all activities.
  • Theoretical training workshops after skiing.
  • Tickets to the gym, climbing wall and swimming pool for the planned activities.
  • Technical and material advice.
  • access to ourtraining platform and OUTDOOR films for 75 days.

THE SERVICE EXCLUDES

  • Round trip to Tignes (it will be coordinated to group us in few vehicles)
  • Meals in Restaurant (not provided) and drinks.
  • Ski resort mechanical means (not provided).
  • Accident insurance.
  • Mountain Guide Services (it is a training camp, not an organized mountain outing)
  • Everything not included in the “INCLUDED” section.

ADDITIONAL FEATURES

  • Reservation: 30% of the total value of the trip.
  • Accommodation in shared room.v
  • A minimum group of 4 people is required to carry out campus.
TIGNES SKIMO TRAINING CAMP 2023

Practical information:

Physical and technical level:

The Training Campus is intended for mountain skiers who want to progress and level up their technique. A level of parallel descent on black slopes and a technical level are necessary to ascend ski slopes without problem. The physical level must also be good. Participants must be used to training 5-6 days a week and have optimal cardiorespiratory capacity for the activity that will be carried out. If you are not sure if this is your place, do not hesitate to contact us and together we will evaluate it.

Security:

As mountain professionals we not only seek the greatest enjoyment, but also the highest possible degree of safety during the activities. For this we will have personal safety equipment, permanent communication and a sufficient first aid kit. It is essential to have insurance that covers these incidents and is mandatory for all participants.

Material:

A list of materials will be provided to participants. Although it will be very similar to the material required for an individual ski mountaineering competition.

Accommodation and Food:

We will be staying in a Chalet in Tignes Le Lac with rooms for 2 to 4 people. The menu will be designed by a nutritionist, adapted to the training program of the week. We will cook all meals in the Chalet, distributing tasks. If any of you have any special requirements, please do not hesitate to let us know. If you have a preference for breakfast, you can take it with you.

Recommended courses

Take advantage of receiving free access to our entire platform for one year when you book this trip. We advise you to take the following courses before your trip to enjoy the experience to the fullest:

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